Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
– Video and meditation combos that make it fun and straightforward to learn to meditate.
– A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
– A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
– Bite-size stories, wisdom, and inspiration that you can listen to while on the go – for those moments when you’re not feeling like meditation but want some mindfulness.
– New content released weekly to keep meditation from becoming a chore.
– Quick meditations that fit into your busy life—during your commute, lunch break, etc.